Monday, February 17, 2020

Be Your Own Hero: Book Give-away!!!

Kids love super heroes!  As school counselors and teachers we have incorporated these characters into our curriculum materials and created classroom themes featuring them.  It is fun for our students to pretend they are those incredible beings with super powers who fly through the air and save the day.  Or the world.  However, as much as we may all enjoy the super hero theme, our students often  fail to see how they can be heroes as ordinary people in every day life.  They begin to believe unless you are mega-rich, a demi-god, altered by science, or from another galaxy you can't be a hero.  They fail to see how small acts of kindness, standing up for others, and believing in yourself are the "super powers" of real-life heroes.

Practicing school counselor and author Lisa King has created a great little book called, Be Your Own Hero.  With beautiful illustrations by Colleen Madden showing diverse student populations, this story helps students think beyond the "super" and find the hero inside themselves.

In her book, Be Your Own Hero, Lisa tells the story of a girl named Quinn and her very cool teacher Mr. Finley.  Quinn is excited about the upcoming "Hero Week," but uncertain about who she will dress up as on Friday.  During "Hero Week," the students see Mr. Finley, or an adult at school, dressed as a hero and sharing important truths about what it means to be a hero.  They meet famous characters and ordinary people who learned the importance of believing in themselves, doing the right thing, and persevering in the face of failure.  The week culminates with Quinn discovering what it means to really be a hero and finding that hero in herself.  Reflection questions at the end of the story help focus the discussion on what it means to be a hero.




Two FREE Books
Thank you to the National Center for Youth Issues for donating 2 copies of Be Your Own Hero for this give-away!  Leave a comment in the section below this post, on the Exploring School Counseling Facebook page, or the School Counselor Store Facebook page.  The more places you make comments, the more chances you have to win.  Two winners will be selected at random and announced on Thursday, February 20 at 11:00 pm EST.  Check back here or the Facebook pages for winners.

Good Luck!!!

Saturday, October 19, 2019

I'm Stretched by Julia Cook Book Give-away



I know we've all probably felt just like the character in Julia Cook's new book I'm Stretched!  Often during the school year there are times when we feel stretched and stressed!  There is just too much to do and not enough time to do it.  So from our already full plates, things begin to fall off.  I know when that happen I'm not as prepared, my house and life are a mess, I'm tired,  not eating right, and not taking care of my health.  And I KNOW the ways to handle stress! All I need to do is practice what I teach!  But for our students it's different, they don't have the skills and resources we do.  This book is the perfect way to introduce those skills.

In the story, the main character is a young girl who is feeling "stretched."  She has too many assignments, activities, lessons, try-outs, and concerns about family, friends, and her pet.  These things cause her to lose sleep, be unprepared, unorganized, worry,  and stressed out.  She finally turns to her mother who offers her great advice on how to view and handle stress.  The mother, who in my opinion must be a school counselor,  shares with her daugher all the great things she can do to reduce her stress and feel peaceful and calm.  From venting to belly breathing to preparing the night before, this mom has great advice for her stressed out girl.

So many of our students feel stress, whether it's because they have too much to do in their lives or because they don't know how to manage all the things they want to do.  This book is a great resource for individual, small group, or classroom counseling lessons.  School counselors  will recognize the variety of tips provided at the end of the book as things they regularly suggest to students when talking about self-care and organization.  These tips can be turned into variety of student activities to go along with the reading of the book.

Two Free Books!
Thank you to National Center for Youth Issues for donating 2 free copies of I'm Stretched for this give-away.  Leave a comment in the section below or comment on the Exploring School Counseling Facebook page, the School Counselor Store Facebook page, or the Elementary School Counselor Exchange or all of the above.  The more you comment, the more chances you have to win!  Winners will be picked Monday evening at 11:59PM.

Good luck!!!

Monday, September 23, 2019

Julia Cook Book Give-away!

Julia Cook is an elementary school counselor's best friend.  Her books make difficult topics easy to share and discuss with children at all grade levels.  While continuing to write new books, Julia is offering an updated version of an old favorite, Bully B.E.A.N.S.  In this revision of Bully B.E.A.N.S., the 10 year old book  gets a make-over with beautifully updated artwork by  illustrator Tammie Lyons

Inside is the same great story, of how students learn to speak up and handle classroom bully Mean Maxine.  At the end of the book are tips for those who are being bullied, have friends being bullied, and even for those who might think they are a bully.

Join Julia as she tells the story of Mean Maxine and how she bullies her classmates. Learn how one student with the help of her mom, some positive strategies for handling bullies, and a bag of Bully Beans for courage, teach the students in Maxine's class to stand tall and stand together.  The "magic" jelly beans remind kids everywhere they have the power to stop bullies.  "The B.E.A.N.S. in Bully Beans stand for Bullies Everywhere Are Now Stopped."  Using the courage from the "magic" beans the students stand up to Maxine and put an end to her bullying. They even share some bully B.E.A.N.S. with Maxine to try at home on her brother who bullies her.

To purchase the revision of  Bully B.E.A.N.S.  you can find it on Amazon and at the National Center for Youth Issues.

To learn more about author Julia Cook and her many great books click HERE.

Four Books to Share, Four Ways to Win!
Thanks to the National Center for Youth Issues, I have 4 copies of Bully B.E.A.N.S. to share. To enter to win your copy Bully B.E.A.N.S., leave your comments by midnight eastern daylight time Wednesday, September 25.  Winners will be announced on Thursday September 26.

1) Leave a comment below the blog post describing your favorite strategy for helping your students cope with bullies.
2) Leave a comment on the Exploring School Counseling Facebook page describing your favorite strategy for helping your students cope with bullies.
3) Leave a comment on the Elementary School Counselor Exchange Facebook page describing your favorite strategy for helping your students cope with bullies.
4) Leave a comment on the School Counselor Store Facebook page describing your favorite strategy for helping your students cope with bullies.

UPDATE!!! Our 4 winners are Liz Brittnacher, Stephanie Kirland Gibson, Ashley Ann and Shirley Topia. Please direct message me with your home address. Thank you all for your wonderful comments!

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Friday, August 23, 2019

The Awfulizer: Learning to Overcome the Shame Game




This great new book The Awfulizer, written by Kristin Maher and illustrated by Robert Dunn, is an Social Emotional Learning (SEL) must have!

The story of James and his encounter with the Awfulizer embodies the the core SEL competenices of self-awareness, self-management, and social awareness. When James begins to feel badly about mistakes he's made, the Awfulizer appears and constantly reminds him of  all the other things he has done wrong and tells him he is a bad kid.

As James begins to lose his self-confidence, the Awfulizer grows and grows. James withdraws worried he will say or do the wrong thing. The Awfulizer has convinced James he is a bad person and that he should feel shame in making mistakes. When James's parents suspect something is wrong, it is the encouragement of his Mom and Dad that helps James talk about his feelings of insecurity and shame. His parents tell about their experiences with the Awfulizer and share an important truth, "I may make a mistake, but that doesn't mean I am a mistake." James learns when you talk with others about how you're feeling, whether friends, family, teacher, or your school counselor, it gives you a superpower; you become an Awesomizer!

This is a great story for students with self-defeating behaviors, perfectionism, and low self-esteem who have convinced themselves they are bad people because of their mistakes.  I love the idea of empowering these students with the superpower to be "Awesomizers" by using positive self-talk and sharing their feelings with trusted adults.  Kristin provides tips for helping children become "Awesomizers" at end of her book.



How to win your FREE copy of The Awfulizer.

I am giving away 2 copies of The Awfulizer.  Many thanks to the National Center for Youth Issues for sponsoring this give-away.

There are 3 easy ways to enter the Rafflecopter contest below.
Each method gives you one entry in my giveaway. Do all three and receive 3 entries!  Give away begins, Saturday, August 24 at 12:00 am, and closes on Tuesday, August 26 at 12:00 AM EDST.

Winners will be selected using Rafflecopter and announced at the close of the give-away on my Exploring School Counseling Facebook page on Tuesday evening, August 27. Thank you for participating and good luck!


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Saturday, April 6, 2019

Seraphina Does Everything! A Review and Give-away


I recently received this great little book called, Seraphina Does Everything! written by Dr. Melissa Gratias and beautifully illustrated  by Sue Cornelison.  The story is about a young girl who wants to do it all!  Her talents and interests are varied and she fills each day with more new things to do and try. Seraphina sees all the interesting things there are to do in the world and she doesn't want to miss a single one! She is involved in music, art, dance, sports, and foreign language. Seraphina is a voracious learner who is engaged and active. As she discovers more about the variety and options of life she is excited to expereince more. Every day of her week is filled with activities as well as her weekends.

For awhile it seems all is going well. Seraphina loves learning so many new things!  However, in a moment of quiet reflection in the car,while returning from one of her many activites, Seraphina begins to feel sad.   It seems Seraphina is not doing as well as she appears and she is feeling the pressue of doing EVERYTHING.  Although Seraphina is experiencing the joys of learning, she is missing out on the joys of just being a kid and the experiences of growing up.  Time to relax, play with friends and pets, spend time with family and focus on school work are part of learning to achieve balance in life.  In trying to do everything, Seraphina realizes she is not doing everything well and is missing out on other important things in her life.  Life with friends, family and school are passing her by.  Seraphina is blessed to have a very wise Dad who advises her there is time to try life's options, but for now to focus on what she loves and make time for the important things like family, friends, and school.  The story ends with a relaxed and happy Seraphina who has found the balance of trying and learning new things with just being a kid.

As School Counselors, Serpahina is someone we might describe as overextended. We often see similar students who present as anxious, depressed, or perfectionists. Sometimes it is the student driving themself to do it all.  Other times, we see parents who seem to think it is important to fill every moment of their child's life with "productive" activities.  Whatever the source, as School Counselors it is important to remind both children and parents that while involving our children in enriching activities from an early age is good, balance is key.  The learning of many essential social emotional  and life skills comes from giving our children the unstructured time and freedom to explore, create, problem solve, and self-soothe.

At the end of her book, Melissa Gratias offers a list of tips for students and parents to help them achieve balance, determine activities of value, communicate expectations, and understand the importance of rest.  I would efinitely recommend adding this book to your School Counselor library.

How to win your FREE copy of Seraphina Does Everything!

I am giving away 2 copies of Seraphina Does Everything! Many thanks to the National Center for Youth Issues for sponsoring this give-away.

There are 3 easy ways to enter the Rafflecopter contest below.
Each method gives you one entry in my giveaway. Do all three and receive 3 entries!  Give away begins today, Saturday, April 6, and closes on Monday, April 8 at 11:59 PM EDST.

Winners will be selected using Rafflecopter and announced at the close of the give-away on my Exploring School Counseling Facebook page on Tuesday evening. Thank you for participating and good luck!

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Monday, December 10, 2018

A Flicker of Hope by Julia Cook: Review and Give-away



I have always found the work of Julia Cook to be a valuable tool in working with children in my school counseling program. She has the ability to take difficult topics and distill them into kid-friendly images and ideas that resonate with children.  Students are able to easily relate to their own "tattle tongue" or "volcano mouth."

Julia Cook's latest book is titled,  A Flicker of Hope.  I love the personification of the candles she uses as the characters in this story. The many different shapes, sizes, colors, and styles of candles is a great analogy to the unique differences of people in our classrooms, our schools, and in our world. It gives us a bridge to talk about the idea that although we may be different, we all have times when  dark clouds dim our light and we need a little boost.

Just like little candle, the pressures in the lives of our young students can seem too great for them to handle on their own, but Julia reminds them they can always ask for help.  Whether they are struggling with feelings about grades, friends, family, loss, or just feeling they are not good enough and don't really fit in anywhere, the dark clouds can be pushed away by asking for help.  Julia not only encourages our students to ask for help when faced with their dark clouds, but also teaches them they can be "hope builders" by sharing their gifts with others and "offering a litte boost of hope" to those whose light may have grown dim.

The concept of teaching children to feel hope is empowering.  It can help them move from a place of darkness, uncertainty, and self-doubt to a place of light and a feeling of freedom. Our students begin to realize, they are not alone, there are others who can help, and there are things they can do to help others too.  This book provides school counselors educators, parents, and anyone who cares for children a sweet little story to teach about the beauty of hope and how we all can be hope builders.  What a powerful message for our young ones today!

To read more about the benefits of building hope in children, check out these articles at Psychology Today, HERE.

How to win your FREE copy of Julia Cook's new book, 
A Flicker of Hope

In celebration of Julia Cook's new book,  A Flicker of Hope, I am giving away 2 copies. Many thanks to the National Center for Youth Issues for sponsoring this give-away.

There are 3 easy ways to enter the Rafflecopter contest below.
Each method gives you one entry in my giveaway. Do all three and receive 3 entries!  Give away begins today, Monday, December 10 and closes on Saturday, December 15, 2018 at 11:59 PM EST. 

Winners will be selected using Rafflecopter and announced at the close of the give-away on my Exploring School Counseling Facebook page on Sunday morning.  Thanks for participating and good luck!



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Saturday, October 6, 2018

Creating a Book Club for School Counselors

Several years ago I was introduced to the on-line resource my-bookclub.com.  It has been a great way for counselors in our district to feel a connection with one another, meet counselors at other levels,  and discuss relevant professional literature.  We have even been able to use this as one of our 4 professional learning cycles in our district.

Our local School Counselor Association started the book club idea 3 years ago.  We choose a book, send out a survey for interested counselors to choose a day and time, had individuals register for our on-line club, and then met virtually for a pre-determined number of weeks based on the number of chapters or length of the book.   The first year we read, The Use of Data in School Counseling, by Dr. Trish Hatch.  Last year we read the ASCA National Model Handbook and this year we are reading Unselfie: Why Empathetic Kids Succeed in Our All-About-Me World , by Dr. Michele Borba.


Setting up your Book Club 
Someone has to agree to be the lead and set up the club for your group.  Go to the website https://my-bookclub.com, register, and create a club.  On your club page will be a place to display the book you are reading and share a brief paragraph about your group.  You can share the website and club name with potential members or invite people to join by email.

The Book Club Lead who creates the club account will be the one to receive requests for new members. Only individuals who are approved as  members can join you in the chat.  The chats take place in a private chat room, unlike on Twitter where you may have lots of other tweets happening at the same time you are trying to chat. This is much neater and easier to follow. We have about 55 members and anywhere from 15-20 will participate on any given chat.

Choosing a book and a day and time
Our local School Counselor Association has chosen the books based on what is occuring in our district.  However, this could easily be done by using a Google form to take book ideas and for voting.  We email a Google form to all the counselors in our district asking if they are interested to vote for their preferred day and time and their 2nd and 3rd choices.  We offered Sunday-Thursday evenings with a one hour time frame in the 6:30-9:00 window.  Our group tends to like Tuesday from 7-8pm. We also found 8 weeks tends to be the limit for group interest.  So we have made it a point to keep our clubs to that time frame.

Purchasing the books
Most of our group has been able to get their administrators purchase books or have used departmental money.  Of course, there are always those who want a book for their personal library and will purchase it theirself.

Organinzing Your Book Club
In our district we use Microsoft office where we created a shared file for our book club.  This could also be done in Google Drive.  In this shared file we keep the book club Guidelines for Participation and Facilitator Responsibilities.  There is also a sign-up sheet with dates and chapters so book club members can  sign-up to share the opportunity to be the facilitator for the evening.  This file also is the location of archived chats and the questions discussed for each chat.

In our district we can receive in-service points for doing a book study.  Creating a "course" and getting course approval before the chat begins is important so participants can earn their points.  Inviduals who miss a meeting can read the archived chat for the evening they missed and answer the questions and submit them to the shared folder for credit.

Facilitating the Chat
Each facilitator is responsible for keeping the conversation on track and posting the discussion questions during the hour the club is meeting.  Facilitators should prepare about 6 questions to pose to the group over the course of the hour.  It is easier when facilitating to already have your questions ready in a Word document. That way the facilitator only has to copy and paste questions into the chat bar.  This helps maintain the flow of the conversation throughout the chat.  Each question should begin with Q and the quesiton number.  As members respond, they should use A and the number of the question.

Wrapping up the Chat
Once the chat is over, when you sign out of the chat room the conversation for the evening disappears.  Because we tend to share a lot of good ideas and information and because we have members who sometimes have to miss chats, we always archive the evening's chat.   This is as easy as creating a Word document and copying and pasting the chat into the document and saving it to the shared file.  There you have it for reference for participants who wish to reference shared ideas and for those who were unable to attend the chat.

And there you have it!  A book club is an easy way to participate in relevant professional development (in your bathrobe) and exchange some pretty cool ideas with your school counseling colleagues.  Have you ever participated in an on-line book club?  What are some books you have read or ideas you can share about your club?  Please feel free to share your ideas below.